Halo

Regular typical conversation when I meet someone new:

You: Hi, whtz your name?
Me: My name is Kaval

You: So what do u do Kaval??
Me: I teach yoga ?

You: Lovely!! What do u do other than yoga, matlab are u working somewhere??
Me:aaaaâ yes thatz what I do …em a yoga teacher and thatz my profession.
You: (having a semi confused and don't know what to say look on d face ) ohh thtz great.

Haha... yes it is great to be a yoga teacher. I have an amazing HAPPY life...fhatte good!!!

Yoga is about exploring yourself, about experimenting, and this blog is my special experiment: let´s explore and enjoy ourselves through yoga and this blog.

Myths... patterns through which we see the world, sometimes right sometimes wrong. Some popular myths on yoga are:

Myth1: Yoga is the one hour asana class.
Breaker: Na na na itz actually the rest 23hours... yoga is a way of life. We will talk about it later :p

Myth2: I am too fat, thin ,young, old, stiff for yoga.
Breaker: Everybody can do yoga, all bhaisahab´s (brothers) and behnji´s (sisters), everybody.

Myth 3: Yoga is something mystical not for you.
Breaker: Just take with yourself what you believe in. Rest delete... simple!

Myth 4: Yoga is boring.
Breaker: Who told u? Maybe you just need to find a teacher who is right for you. I just met a yoga teacher from Florida she playes hip hop music while teaching yoga. Everybody has their own style. Don’t be shy and find what you like.

Myth 5: Yoga makes you flexible.
No breaker: yeeee... it makes your muscles flexible... and also brains! :)

Try something new, move from your office chair or home couch. Your body deserves it!!

Some fun pictures I think you will enjoy it.Â

Funny ads:

Loads of love and joy to all!
Kaval